The Local Green Box: CAVAN TOWN Weekly Collection ONLY.

Fruit & Veg

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Beetroot: 4-6 bunched

THE PATCH: Traditional earthy beetroot. You can eat it raw, peeled and grated into salads, slaws and bakes, or finely shaved as a 'carpaccio'. Lovely roasted. Wash and trim the leaves to use in salads, stewed and or as a garnish. Store in the refrigerator. All produce from The Patch is pesticide and herbicide free. Picked fresh on collection day and loosely tied. Wash before use.

€2.50

19 left

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Kale, Red Russian 200g

THE PATCH Red Russian kale offers a mild nutty flavor that is slightly sweet and earthy with a hearty texture. This variety of kale is easily recognized by its richly colored burgundy stems and purple tinted leaves. Its worth remembering that Kale is a cruciferous vegetable and among the most nutrient-dense food in the garden. All vegetables and salads, grown by The Patch are pesticide and herbicide free. Picked fresh on collection day and packed into compostable bags. Wash before use.

€2.50

Available

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Spinach Leaves 230g

THE PATCH Fresh, delicious, nutritious spinach leaves.All vegetables and salads, grown by The Patch are pesticide and herbicide free. Picked fresh on collection day and packed into compostable bags. Wash before use.

€2.50

Available

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Mixed Salad Leaves 150g

The PATCH A mix bag of crisp butter head leaves, bitter frisee and mild spicy oriental mizunas.Picked fresh on collection day and packed into compostable bags or loosely tied. Pesticide and herbicide free. Wash before use.

€2.50

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Rocket 100g

THE PATCH vegetables and salads are all pesticide and herbicide free. Picked fresh on collection day and packed into compostable bags or loosely tied. Wash before use.

€2.00

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Mushrooms - Closed Cup 250g

BREFFNI MUSHROOMS: 250g closed cup mushrooms. Pesticide Free. White closed cups mushrooms have a delicate flavour and are loaded with vitamins and minerals while being low in fat, calories and sodium. Great for making meals go further and adding flavour to stews, sauces and casseroles. Naturally grown in Kilnaleck, Co. Cavan.

€1.50

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Mushroom: Chestnut 250g

BREFFNI MUSHROOMS: Chestunts are button mushrooms with a bolder, more robust taste. They can be eaten raw, and will add a stronger mushroom flavour and beautiful rustic colour to cooked dishes. Firmer and more dense than white buttons, chestnut mushrooms have slightly less moisture content and hold their shape better when cooked. This makes them ideal for for risottos, stir fries, sauces and stews. Naturally grown in Kilnaleck, Co. Cavan.

€2.00

Available

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Scallion Bunch, New Season!!

The Patch. First scallions of the season from The Patch. Vibrant green with a white stem, these scallions are onion-like with a mild delicious taste. Stand scallions upright in an inch of water in a bowl or container to keep fresh. Harvested & bunched on the morning of collection. Wash before use.

€1.60

10 left

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Super Salad Bundle: 3 x healthy greens (spinach, rocket + salad leaves) !!

The Cottage Markets first bundle or as we like to call them the "trio of greens"... A delicious mix of 3 healthy greens - spinach, rocket and salad. Apart from growing it yourself, this bundle will create the tastiest, nutrient bursting salad you will find anywhere in Cavan and is an excellent accompaniment to serve with any meal. We will also include two salad dressing recipes created by two local chefs and week 3 of suggestions to build your own salad bowl. We put this bundle together to push the idea of eating a salad at least once a day and because of the ready in a minute nature if it. The health benefits of eating these types of greens have been preached for years! What’s even more amazing - all the greens are grown in Cavan, without any use of harmful chemicals or fertilizers. They are picked on the morning of collection by Tirloch at the Patch, Mullahoran. Their freshness will ensure zero waste.

€7.00

Available

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Lettuce, Head Green Organic NEW!!

Annalee Organics: This is a Batavia lettuce variety called Blonde De Paris. It is a mix between butterhead and iceberg lettuce with vibrant wrinkled leaves. These are large heads with a lovely crunchy texture. For ultimate freshness, consume within 24 hours of pickup. Grown chemically free & certified Organic with The Organic Trust. Harvested fresh on collection day. Wash before use. Shelf life: 1 week. Refrigerate.

€3.50

11 left

Eggs

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Eggs: Pasture Raised x 6

THE RUSTY GATE FARM: Pastured raised eggs from a small flock of hens that has access to pasture and shelter. Moved regularly to fresh pastures and fed , organic feed. Special treats from organically grown fruit and veg make these hens very happy indeed. 🍳🐔 Please note: We don’t discriminate about size, so your box will contain a variety of fresh eggs for you to poach, fry or scramble. Always remember to wash your hands with soap and water after handling eggs!

€2.50

Available

Dairy - Artisan Cheese, Organic Milk

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Milk, Organic Raw Fresh 1Ltr

RUDDENS FAMILY FARM: Organic Raw Milk in 1 Litre Glass Bottle. The milk is raw and non-homogenised so you get the full benefit of milk in it's natural form. Raw milk contains enzymes and probiotics which are beneficial for gut health. Vitamins and minerals are also more bioavailable in raw milk than in pasteurised milk. Our cows have a 100% organic diet meaning our bottled milk has a very low carbon footprint and by returning the bottles we can re-use them and avoid unnecessary waste and energy consumption. Also, Milk from a glass bottle just tastes better!! Bring back 5 empty bottles and get 1 bottle of milk free the following week.

€2.50

Available

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Cheese: Hard Cow BEECHWOOD SMOKED 200g

CORLEGGY CHEESE. Drumlin: Hard Raw Cow’s Milk Cheese - Beechwood Smoked.

€6.00

Available

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Cheese: Hard Cow GARLIC 200g

CORLEGGY CHEESE. Drumlin: Hard Raw Cow’s Milk Cheese – With Garlic

€5.00

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Cheese: Hard Cow PLAIN 400g

CORLEGGY CHEESE. Hard cheese handmade from. RAW Cows’ milk.

€10.00

Available

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Cheese: Hard Cow CUMIN-SEED 200g

CORLEGGY CHEESE. Drumlin: Hard Raw Cow’s Milk Cheese – With Cumin Seed. Shelf Life: 2 x Weeks.

€5.00

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Cheese: Hard Cow PEPPERCORN 200g

CORLEGGY CHEESE. Drumlin: Hard Raw Cow’s Milk Cheese – With Green Peppercorn.

€5.00

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Cheese: Hard Sheep 400g

CORLEGGY CHEESE. Hard cheese handmade from RAW Sheep’s milk.

€12.00

Available

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Cheese: Young Buck Blue Cheese 150g

CORLEGGY CHEESE. Blue Cheese. Young Buck.

€6.00

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Cheese: Cavanbert 230g

CORLEGGY CHEESE. Soft cheese handmade from RAW Cows’ milk.

€5.00

Available

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Cheese: Corleggy Cheese Platter

CORLEGGY CHEESE. Mini cheese platter selected from the very best of Corleggy's handmade raw cow milk cheeses. Includes: 1 x soft cheese, 3 x hard cow cheeses, 1 x Port Jelly and crackers. All Cheese together weighs approx 300g. Shelf Life: 1 week. Corleggy Cheese Platter

€12.00

Available

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Cheese: Corleggy Sheep Plain 'Creeny Lambkins' 230g

CORLEGGY CHEESE: A fresh Sheep’s Cheese. Plain. Seasonal between March & August only. Two week shelf life. Weight: 230g.

€6.00

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Cheese: 'Corleggy Sheep with Greek Herbs 'Creeny Lambkins"' 230g

CORLEGGY CHEESE: A fresh Sheep’s Cheese. Rolled in Greek Herbs. Seasonal between March & August only. Two week shelf life. Weight: 230g.

€6.00

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Cheese: Corleggy Sheep with Sundried Tomatoes ''Creeny Lambkins' 230g

CORLEGGY CHEESE: A fresh Sheep’s Cheese. Rolled in Sundried Tomatoes. Seasonal between March & August only. Two week shelf life. Weight: 230g.

€6.00

Available

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Cheese: Cheddar, Mature 220g

CORLEGGY CHEESE and a collaboration with Coolattin Cheddar brings you mature raw milk cheddar. Creamy morning milk, from grass-fed cows, crafted to an artisan receipe. Pasture to cheddar the same day. 12 months maturing. Flavour notes: Light & Creamy. Use within 7 days of opening. Contains milk.

€6.50

Available

Artisan Bakery

Meat: Organic + Free Range

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Chicken, Organic Breast x 1 (Boneless + Skinless)

DECLAN MCCARTHY, Organic Chicken Breast x 1 - Skin and wing removed. #leanprotein

€5.00

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Chicken, Organic Fresh BREAST inc wing

DECLAN MCCARTHY, Organic Chicken Breast inc. wing

€5.00

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Chicken, Organic Fresh LEG x 1

DECLAN MCCARTHY Organic Leg

€3.00

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Chicken, Organic Fresh WHOLE

DECLAN MCCARTHY ORGANIC MEAT, Whole Chicken. Cook or Freeze before Tuesday after collection day.

€17.00

Available

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Beef, Organic Fresh MINCE 1 lb

DECLAN MCCARTHY, Organic Mince Beef 1 lb

€5.50

Available

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Beef, Organic Fresh STEWING 1 lb

DECLAN MCCARTHY ORGANIC MEAT, Stewing Beef 1 lb

€6.00

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Beef, Organic Fresh - Striploin STEAK

DECLAN MCCARTHY ORGANIC MEAT, Striploin Steak

€6.00

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Beef, Organic Fresh - Silverside ROAST 1,2 - 1,4 kg

DECLAN MCCARTHY ORGANIC MEAT, Silverside Roast Beef

€22.00

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Beef, Organic Fresh - Rib ROAST 1,2 - 1,4 kg

DECLAN MCCARTHY ORGANIC MEAT, Beef Rib Roast 1.4 kg

€22.00

Available

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Pork, Free Range Fresh SAUSAGES 1 lb

DECLAN MCCARTHY ORGANIC MEAT, Pork Sausage 1 lb (approx 12-14 sauages)

€6.00

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Pork, Free Range Fresh CHOPS x 2

DECLAN MCCARTHY ORGANIC MEAT, Pork Chop x 2

€3.00

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Beef, Organic Fresh - Eye of the Round ROAST 1.2 - 1,4 kg

DECLAN MCCARTHY ORGANIC MEAT, Roast Beef - Eye of the Round 1.4 kg

€22.00

Available

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Rashers, Free Range 1lb

DECLAN MC CARTHY: Organic Rashers 1LB. Approx 6-8 slices.

€5.00

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Pork Sauage Rolls, Free range, pack of 6 !!

HERD BUTCHERY: 6 pack of Free Range Pork Sausage Rolls. Handmade sausage rolls made using free range pork, black pepper, nutmeg and parsley. 6 pack | 500g. Shelf life: 3 days. Keep refrigerated. Suitable for freezing. Allergens: gluten and eggs (in pastry). Cooking from fresh takes 20-30 minutes at 180C in a fan oven. Delicious serve with our super salad mix! #mealinminutes #healthy

€9.00

Available

Fermented Food

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Black Garlic

GLENIDAN FARM: Black Garlic from Richards Farm in Westmeath. Using his homegrown bulbs of garlic, he ferments the garlic in a temperature controlled room for 60-90 days. The result is a sweet, caramelized garlic clove that has a soft texture and black colouring. This process enhances the benefits of garlic without the strong taste. Can be used in marinades, salad dressings, sauces, crumbles and Asian style. Two big bulbs or 3 small bulbs per bag. Self life: 6 months. Gluten and dairy Free. Vegan

€5.00

10 left

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Cider Vinegar: Scotts Irish Cider Vinegar 330mls

Scotts Irish Cider Vinegar 330mls. Apple Cider aged on a vinegar mother for a minimum of 12 months converting alcohol to vinegar, resulting in a natural rich golden colour. Each bottle contains a small piece of the original founder mother. Shelf Life: 1 Year. Dairy, Gluten, Nut, Wheat Free. Vegetarian. Vegan.

€4.50

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Kombucha: GRAPEFRUIT CASCADE 330mls NEW!!

BOG BOY BOOCH: Kombucha is fermented tea, providing beneficial PROBIOTICS. Base ingredients - tea, cane sugar, water and Kombucha culture. This week’s flavour is Grapefruit, Hibiscus, Cascade Hop. Natural/organic fruits and veg used when possible. Kombucha can promote healthy gut bacteria, supporting healthy digestion. Shelf life: 30 days refrigerated. Vegan, vegetarian, gluten free, dairy free.

€4.00

1 left

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Kombucha: RHUBARB & VANILLA 330 mls NEW!!

BOG BOY BOOCH: Kombucha is fermented tea, providing beneficial PROBIOTICS. Base ingredients - tea, cane sugar, water and Kombucha culture. This week’s flavour is Rhubarb and Vanilla. Rhubarb is local and organically grown. Kombucha can promote healthy gut bacteria, supporting healthy digestion. Shelf life: 30 days refrigerated. Vegan, vegetarian, gluten free, dairy free. Shelf life: 30 days refrigerated. Vegan, vegetarian

€4.00

Sold out

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Kraut: White Turnip and Swede Sauerrüben 200g (limited quantities)

BOG BOY BOOCH: A Kraut made using Turnips/ Swedes grown by Cathal of ANNALEE ORGANICS. 200g. This SAUERRÜBEN or "Soured Turnips" is a recipe consisting of 4 ingredients, White Turnip, Swede, Smoked Sea Salt, Cararway Seeds, Ginger. Turnips/Swedes are packed full of Antioxidants, and rich in Fibre. They are anti-inflammatory and support digestive health. ** This product is part of our new Zero Waste range using left-over/wonky vegetables from growers on our Grow Trail **. Shelf life: 30 days once opened. Keep refrigerated. Suitable for all dietary needs.

€5.00

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Preserves

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Carrickfern Honey (8oz)

CARRICKFERN HONEY. Member of Cavan Beekeepers Association. Preserve.

€8.00

Available

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Bee Pollen 100g

Emil Ushev: Bee pollen has been touted as nature's perfect food, containing many essential nutrients. The pollen is harvested and hand cleaned. There is no heat applied and no mechanical processing done to this product and so can be considered a raw food. Bee pollen can make a yummy and nutritious addition to any smoothie bowl or yogurt based dish. Best avoided if you are allergic to pollen, taking blood thinner medication and are pregnant.

€6.00

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Honey: Virgina Beehive (300g)

EMIL USHEV: 100% Pure Irish Honey from Emil's beehives in Virginia Park Lodge, Co. Cavan. Member of Cavan Beekeepers Association.

€8.50

Available

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Port Jelly 40ml Jar

CORLEGGY CHEESE: PORT JELLY. Pairs well with Corleggy Hard Raw Goats Cheese but also compliments any cheeseboard. “Delicious and crystal clear with a good depth of flavour”. Ingredients: Port, Sugar & Apple Pectin. Shelf Life: 18 x Months

€2.50

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Port Jelly 120ml Jar

CORLEGGY CHEESE: PORT JELLY. Pairs well with Corleggy Hard Raw Goats Cheese but also compliments any cheeseboard. “Delicious and crystal clear with a good depth of flavour”. Ingredients: Port, Sugar & Apple Pectin. Shelf Life: 18 x Months

€6.00

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Jam: Chilli & Rosemary Jam

TWO PEAS IN A POLYTUNNELL: Home grown Kilnaleck chilli and rosemary jam. This tangy spicy sweet sensation works well with everything from cheese to cold meats, and everything in between.

€5.00

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Apple Chutney 225g

Pwadji's Produce: This unique chutney is prepared with a homemade apple cider vinegar and local apples. Its versatility is quite limitless… With cheese (especially on toast!) it will increase its sharpness but also balance it with a slight smokiness. It's wonderful with Indian food, poppadum or simply on a samba. We found it mind blowing with toasted sourdough bread, cheddar and avocado… Once opened, store in the fridge. 12months shelf life. Allergens: Mustard seeds. Processed in an area in contact with gluten. Vegan & vegetarian, dairy free. Hope you enjoy it as much as we do!

€6.50

2 left

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Flowers, Dried & Edible 2,15g

Pwadji's Produce: An unusual orange and blue blend from our Summer flowers (calendula & cornflower), hand harvested and air dried. Sprinkled before serving, the edible petals are a colourful addition to dhals, curries, soups or any vegetarian meal. Even a pinch on a cheese plate will be giving an amazing contrast. “Flowers” come just at the right time when we need to remember the warmth of our good season. 12 months shelf life. Processed in an area in contact with gluten. Vegan & vegetarian, dairy free.

€6.50

5 left

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Pork Terrine, with Chorizo and Fig 100g !!

HERD BUTCHERY: Country style paté made using free range local pork, fig and smoked chorizo. Best served at room temperature with some Corleggy cheese, sourdough bread and pickles (working on this product). Weight: 100g. Self-life: 4 days. Keep refrigerated. Not suitable for freezing. Allergens: Gluten, eggs and celery.

€4.00

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Duck Confit Rillette 150g

HERD BUTCHERY: Confit Duck Rillette. Slow cooked confit duck legs are cooked in spices, orange and brandy to create this delicious spreadable paté. Best served with crackers or toasted sourdough bread. Weight 150g. Allergens: Celery. Shelf life: 4 days. Keep refrigerated. Not suitable for freezing.

€6.95

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Violet Syrup 45mls NEW!!

Pwadji's Produce: A few drops of this natural and almost otherworldly colour on top of a coconut yoghurt sprinkled with granola and fresh fruits could make a very fancy breakfast! The flowers, looking like little faces in the wild, are mindfully harvested from the wet paths and the syrup is lightly infused with lemon verbena. Very subtle in taste, it can also be used for a magic small glass of sparkly water for a Spring treat. Best before July 2022, Once opened, consume within a month. Refrigerate. Contains gluten. Vegan. Vegetarian.

€9.50

8 left

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Wild Garlic Mustard 85g NEW!!

Pwadji's Produce: The abundance of wild garlic gave place to many experiments last year and one of the successful combo was the “wild mustard”. It is to be enjoyed in a salad dressing with a bit of honey or as a thin layer on fresh sourdough bread with a sharp hard or blue cheese and a few homegrown greens. Or, if we extend a bit our imagination, as a base for a “wild garlic homemade mayonnaise”. Best before: April 2023. Once opened consume within 2 months. Refrigerate. Contains gluten and mustard. Vegan. Vegetarian.

€5.50

Sold out

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Pickled Wild Garlic Flowers 70g NEW!!

Pwadji's Produce: Everything on the wild garlic is edible, including the beautiful white flowers which you can use fresh on top of salads for a soft and sharp garlicy flavour. But why not making it last longer? The pickled buds can be served in a sandwich, to enhance a hummus or in a potato salad… Tu use sparingly as the buds are very strong in taste! Best Before April 2023, once opened consume within 2 months. Refrigerate. Contains gluten and mustard. Vegan. Vegetarian.

€7.50

2 left

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Gorse and Woodruff Cordial 100mls New!!

Pwadji's Produce: This cordial combines the dense coconut fragrance of a full bloom gorse to the herbal vanilla perfume of woodruff. Together they will make a sparkly water undeniably addictive. It could also be added to a cocktail for a more summery note! If the cordial gets a bit fizzy in the refrigerator after a while, it's normal and still very much drinkable. It's caused by the gorse pollen still present in the mix. Best Before: November 2022. Once opened, consume within 2 months. Refrigerate. Contains gluten. Vegan. Vegetarian.

€6.90

5 left

Juice

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Apple Juice: Scotts 100% Pure Cloudy Apple Juice 750mls

Scotts 100% Pure Cloudy Apple Juice. Naturally cloudy made from 100% pure pressed fruit. Shake well before served. INGREDIENTS: PURE PRESSED APPLE JUICE, VITAMIN C Shelf Life: 1 Year. Dairy, Gluten, Nut, Wheat Free. Vegetarian.

€5.00

Available

Dried Food

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CousCous, Organic Wholemeal 500g

THE ECOSHACK: Organic Wholemeal CousCous. Couscous is rich in vitamins and minerals like potassium, selenium, magnesium, and phosphorus, among others. To cook: Add 1 part couscous to 1.75 part boiling water or boiling stock. Cover with a lid until water is fully absorbed. Product packaged in the same area as nuts. Store in airtight container in a cool dry place.

€2.75

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Oats, Organic 1KG

THE ECOSHACK: Organic Morning Standard Oats. Oats are a fantastic breakfast food. Can be eaten as porridge with the addition of fruits or jams or soaked overnight for a cold, quick breakfast. Can also be ground down to a flour and used to make Oat crackers. Product packaged in the same area as nuts. Store in airtight container in a cool dry place

€4.00

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Lentils, Organic Red 500g

THE ECOSHACK: 500g of Organic Red Lentils. A great addition to soups, stews, curries and salads. To cook: Rinse and simmer in 3 parts water to 1 part lentils for approx 12 minutes. Product packaged in the same area as nuts. Store in a cool dry place..

€2.75

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Chickpeas, Organic 500g

THE ECOSHACK: Organic Chickpeas. Delicious eaten hot or cold, as a main or a side and are a great addition (or meat replacement) in soups, stews, curries and salads. To cook: Soak overnight, drain and cover with cold water. Simmer for approx. 90 mins. Product packaged in the same area as nuts. Store in a cool dry place.

€2.00

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Brown Rice, Short Grain Organic 1KG

THE ECOSHACK: Organic Short Grain Brown Rice. The Cupboard staple. To cook: Rinse and simmer in 1.75 parts water to 1 part rice for approx 15 minutes. Product packaged in the same area as nuts. Store in a cool dry place.

€4.50

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White Basmatic Rice, Organic 1KG

THE ECOSHACK: Organic White Basmatic Rice. The Cupboard staple. To cook: Rinse and simmer in 1.75 parts water to 1 part rice for approx 15 minutes. Product packaged in the same area as nuts. Store in a cool dry place.

€6.00

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Sunflower Seeds, Organic 100g

THE ECOSHACK: Organic Sunflower Seeds. Great as a snack, in salads, to make nut butter, and lovely in pesto too. Can be toasted and added to salads etc. Product packaged in the same area as nuts.

€1.00

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Popcorn, Organic 250g

THE ECOSHACK: Organic Popcorn. A healthy snack which can be tossed in butter and salt for added flavour. To cook: heat pan on medium heat with butter or oil, add popcorn, cover pan with a lid and wait until they pop ! Shake pot occasionally to prevent burning and remove from the heat when popping slows. Product packaged in the same area as nuts. Store in a cool dry place.

€1.50

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Pasta, Whole Wheat Fusilli, Orangic 500g

THE ECOSHACK: Organic Whole Wheat Pasta. Add to a large pot of boiling water, bring back to the boil and cook for 7 minutes stirring occasionally. Cook until tender but firm for ‘al dente’ texture. Drain and serve Ingredients: Organic Whole Wheat Durum semolina, water. NON-GMO Product packaged in the same area as nuts. Store in a cool dry place.

€3.00

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Pasta, White Penne, Organic 500g

The Ecoshack: Organic White Penne Pasta. Cooking instructions: Add pasta to a large open pan of boiling water, add salt, bring back to the boil and cook for approximately 7 minutes, stirring occasionally. Cook until tender but firm for an al dente texture. Drain and serve. Ingredients: Organic Durum Wheat semolina, water. NON-GMO. Store in a cool dry place. Product packaged in the same area as nuts. Store in a cool dry place.

€2.80

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Bombay Mix 200g REDUCED PRICE

THE ECOSHACK: Bombay mix. An EcoShack best seller! Perfect for a movie night. Green Lentils, Gram Flour, Potato Starch, Corn Flour, PEANUTS, Rapeseed oil, Spices (cumin powder, coriander powder, salt, chilli powder). Remove from the bag as soon as possible and store in an airtight container in a cool, dry, dark place. Product packaged in the same area as nuts. Store in airtight container in a cool dry place

€1.40

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Chickpeas, Spiced Roast 200g REDUCED PRICE

THE ECOSHACK: Spiced Roast Chickpeas. Non-organic. Delicious sprinkled to your Cavan Cheese Board. "Perfect for those who like a little spice in their life! Store in an airtight container in a cool, dry, dark place. Ingredients: Chickpeas, Rapeseed oil, Salt & Chilli. Contains: peanuts and sesame seeds. Product packaged in the same area as nuts and seasome seeds. Store in airtight container in a cool dry place.

€1.40

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Friday Night Treat Bag 300g (choc raisins, choc peanuts, choc honeycomb)

THE ECOSHACK: A delicious mix of chocolate raisins 100g, chocolate peanuts 100g, chocolate honeycomb 100g. A healthier treat for snacking or popping in lunchboxes. Delicious! Contains Allergens: Nuts, Peanuts, Milk and Soya. May contain other nuts. Not Organic.

€4.00

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Butter Beans, Organic 500g

THE ECOSHACK: Organic Butter beans. Instructions: Soak overnight, drain and cover with cold water. Simmer for approx one hour. May contain stones or foreign matter. Please store in cool dry place away from direct light. Product packaged in the same area as nuts. Store in a cool dry place.

€5.00

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Kidney Beans, Organic 500g

THE ECOSHACK: Organic Red Kidney Beans. Soak overnight, drain and cover with cold water. Simmer for approx 1 ½ hours. May contain stones or foreign matter. Please store in cool dry place away from direct light. Product packaged in the same area as nuts. Store in a cool dry place.

€5.00

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Granola, Organic 500g

The ECOSHACK: Organic Granola. Beautiful crunchy granola. Perfect for a delicious healthy breakfast, just add some fruit and yogurt ! Ingredients: Oat Flakes (47%), Wholemeal Spelt (Wheat). Raw Cane Sugar, Grated Coconut 8%, Agave Syrup, Puffed Rice, Sunflower Oil, Coconut Oil, Sea Salt. Store in a cool, dry place away from direct light sources. Contains: Oats and wheat. Product packaged in the same area as nuts. Store in airtight container in a cool dry place.

€5.00

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Raisins, Organic 200g

THE ECOSHACK: Organic Raisins. Lovely flavoursome raisins that be used as a healthy snack or for cooking! Product packaged in the same area as nuts.

€2.10

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Chia Seeds, Organic 100g

The ECOSHACK: Organic Chai Seeds. These tiny seeds are packed full of goodness such as antioxidants and protein. Sprinkle them on cereal or even use them for breakfast by making a chia seed pudding!

€1.00

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Green Tea, Organic 100g

THE ECOSHACK: Organic Green Tea. This beautiful tea is packed full of antioxidants. To make a cup just brew about a spoonful for 3 minutes.

€4.00

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Hazelnuts, Organic 100g

THE ECOSHACK: Organic Hazelnuts. A delicious addition to The EcoShacks nut collection. An excellent healthy snack.

€2.00

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Pine Nuts, Organic 100g

THE ECOSHACK: Organic Pine Nuts. These little guys are not only delicious but have high levels of Protein, Iron and Magnesium. Can also be used in Pesto.

€4.50

8 left

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Pumpkin Seeds, Organic 100g

THE ECOSHACK: Organic Pumpkin Seeds. Great as a snack, in salads, to make nut butter, and lovely in pesto too. Can be toasted and added to salads etc. Product packaged in the same area as nuts.

€1.15

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Quinoa, White Organic 500g

THE ECOSHACK: 500g of Organic White Quinoa. Quinoa is a gluten-free alternative to starchy grains. It is high in protein and an important plant source of all nine essential amino acids. To cook: Wash the quinoa very, very well in a sieve under running water. Transfer to a heavy-based saucepan. Bring to the boil with the stock or well-seasoned water and cook for 12–15 minutes with a lid on. The longer you cook it, the softer and stickier it becomes. If you prefer it this way, add a little extra time and water. Take the pan off the heat as soon as the quinoa has drunk up all the water. Let it sit on the countertop and fluff up in the residual heat of the lidded saucepan. Product packaged in the same area as nuts. Store in a cool dry place..

€4.00

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Sesame Seeds, Organic 100g

THE ECOSHACK: Organic Sesame Seeds. They are commonly added to certain foods to provide a nutty flavor and crunchy texture. Great in salads, to make seed butter, and lovely in pesto too. Can be toasted and added to salads etc. Sesame seeds are rich in protein, vitamins, minerals, and antioxidants. . Sesame is an allergy food. Product packaged in the same area as nuts.

€0.80

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Lentils, Verts (Puy Type) Organic 500g

THE ECOSHACK: Organic Lentil Verts (Puy Type). The lentil is an edible pulse and is a bushy annual plant of the legume family. These lentil verts are a blue-green mottled colour with a unique peppery flavour. They are high in fibre, minerals and vitamins. Lentil verts are perfect for dahls, other curries and for thickening soup. Cooking Instructions: Rinse and simmer in 1 1/2 parts water to 1 part lentils for approx. 20 minutes. Product packaged in the same area as nuts.

€3.75

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Cannelini Beans, Organic 500g

THE ECOSHACK: Organic Cannelini Beans. Cannellini beans—also known as white kidney beans—provide a variety of nutrients and fiber while being low in fat. Great in soups, dips, salads or as a dinner side. Soak them in lots of cold water for a minimum of 5 hours (they’ll expand, so make sure your bowl is big). Drain and rinse, then put them in a large pan, cover with 5cm of cold water, bring to the boil, scoop off any foam, then boil for a further 10 minutes. Scoop the foam off again and simmer gently with the pan lid half on for 1 to 1½ hours, until tender. Keep an eye on the water level, and add more if necessary. Product packaged in the same area as nuts.

€3.50

8 left

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Flax/Linseed, Organic 100g

THE ECOSHACK: Organic Flax/Linseed. With its mild, nutty flavor and crisp, crunchy consistency, flaxseed is a versatile ingredient that can enhance the taste and texture of almost any recipe. One way to use this seed is by mixing it into a morning smoothie. It also makes an excellent addition to pancake batter, homemade veggie burgers, and even overnight oats. Product packaged in the same area as nuts.

€1.00

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Mung Beans, Organic 500g

THE ECOSHACK: Organic Mung Beans. Mung beans are small legumes, in the same family as beans and lentils. They have a slightly sweet, nutty flavor and are great in soups and salads. Rinse 1 cup Mung Beans. Place in a medium size pot and add 3 cups of water or stock. Bring to a boil. Reduce heat to medium-low and cook until tender, about 20 minutes or until tender. Product packaged in the same area as nuts.

€3.55

Available

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Spaghetti, White Organic 500g

THE ECOSHACK: Organic White Spaghetti. What more can we say....organic tasty spaghetti pasta. Take your dinner up a notch with cleaner and tastier pasta!

€2.50

Available

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Rice, Brown Basmatic, Organic 1KG

THE ECOSHACK: Organic Short Grain Brown Rice. The Cupboard staple. To cook: Rinse and simmer in 1.75 parts water to 1 part rice for approx 15 minutes. Product packaged in the same area as nuts. Store in a cool dry place.

€5.80

Available

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Pasta, Whole Wheat Penne, Organic 500g

THE ECOSHACK: Organic Whole Wheat Pasta. Add to a large pot of boiling water, bring back to the boil and cook for 7 minutes stirring occasionally. Cook until tender but firm for ‘al dente’ texture. Drain and serve Ingredients: Organic Whole Wheat Durum semolina, water. NON-GMO Product packaged in the same area as nuts. Store in a cool dry place.

€2.80

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CousCous, Organic White 500g

THE ECOSHACK: Organic White CousCous. To cook: Add 1 part couscous to 1.75 part boiling water or boiling stock. Cover with a lid until water is fully absorbed. Product packaged in the same area as nuts. Store in airtight container in a cool dry place.

€2.00

Available

Artisan Teas

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Herbal Tea: MojiTea 50g Loose Tea

HEALTH TEA: With fresh Citrus & Cooling menthol flavours, MojiTea will provide you with your daily dose of Vitamins, Minerals and Antioxidants! MojiTea is delicious as an iced tea, just brew as normal, add your choice of sweetness, a squeeze of lime, few sprigs of mint and pour over ice. Ingredients: Lime leaf, lemon Verbena, Lemon Balm, Nettle leaf and Peppermint. Loose Leaf. Shelf Life: 12 months. Gluten free. Dairy free. Vegan.

€6.95

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Herbal Tea: AphrodiTea 50g Loose Tea

HEALTH TEA: A celebration of Love, Health & Beauty, bursting with naturally occurring Vitamin C & Bioflavonoids to enhance your natural radiance, and support your immune system. Specially blended to help you look & feel your best because when you feel good inside, It shines all the way through! A beautifully sweet and tangy infusion of herbs and flowers, bright red in colour it makes a refreshingly beautiful iced tea. Loose Leaf. Shelf Life: 12 months. Gluten free. Dairy free. Vegan.

€6.95

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Herbal Tea: SereniTea 50g Loose Tea

HEALTH TEA: Relax into this light and floral infusion of exquisite flowers & herbs lovingly created to bring you calm, still the senses and encourage a restful night sleep. Your perfect ally to wash away the day and provide you with a Healthy dose of micronutrients. Ingredients: Melissa Officianalis, Rose Petals, Chamomile, Passionflower herb & Lavender. Loose Leaf. Shelf Life: 12 months. Gluten free. Dairy free. Vegan.

€6.95

Available

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Green Tea, Organic 100g

THE ECOSHACK: Organic Green Tea. This beautiful tea is packed full of antioxidants. To make a cup just brew about a spoonful for 3 minutes.

€4.00

Available

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HealthTea: HealthTea Sample Pack 4 x 25g

HEALTH TEA: Can’t decide which blend to go for? Why not try a little of each? Sample pack contains 4 x 25g of HealthTea. Loose Leaf. Shelf Life: 12 months. Gluten free. Dairy free. Vegan.

€13.50

Available

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Herbal Tea: Iron Brew 50g Loose Tea

HEALTH TEA: A herbal infusion of pure green energy. This nourishing tonic tea is rich in nutrients known to increase vitality and combat fatigue. Ingredients: Nettle leaf, Dandelion leaf, Raspberry Leaf, Red Clover and Peppermint. These super herbs are a natural source of Iron, magnesium, phosphorus, potassium, calcium, vitamins B and C, phytonutrients such as chlorophyll and more. Loose Leaf. Shelf Life: 12 months. Gluten free. Dairy free. Vegan.

€6.25

Available

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HealthTea: LemonAid 50g Loose Tea

HEALTHTEA: Give your immune system a gentle boost with our Sunshine in a cup. A HealthTea blend of plants alive with health promoting polyphenols, antioxidants, multivitamins & minerals to soothe, uplift and fortify. Ingredients: Lemon Balm, Lemongrass, Lemon Verbena, Nettle leaf, Calendula and lemon zest. For an extra kick when you’re sick, add a squeeze of fresh lemon and a spoon our local honey. Loose Leaf. Shelf Life: 12 months. Gluten free. Dairy free. Vegan.

€6.25

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Herbal Tea: Spring Clean 50g Loose Tea

HEALTH TEA: A super cleansing infusion to get you glowing from the inside out. Drink your way to health with this purifying blend designed to aid the removal of toxins from the entire body whilst also supporting and replenishing with full spectrum vitamins & minerals. Ingredients: Nettle leaf, Lemongrass, Yarrow, Dandelion flower and Red Clover blossom. Loose Leaf. Shelf Life: 12 months. Gluten free. Dairy free. Vegan.

€6.25

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HealthTea Gift Box

HEALTHTEA: The HealthTea Gift Box 3x 60g healthteas, 1 tea press, 1 glass mug and a greeting card can be wrapped and ready to gift with personal message. Eco friendly packaging. no plastic. Loose Leaf. Shelf Life: 12 months. Gluten free. Dairy free. Vegan.

€40.00

Available

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HealthTea Giftbox Mini

HEALTHTEA: The HealthTea Giftbox mini. 3x 30g healthteas, 1 tea press, 1 glass mug and a greeting card can be wrapped and ready to gift with personal message. Eco friendly packaging. No plastic. Loose Leaf. Shelf Life: 12 months. Gluten free. Dairy free. Vegan.

€30.00

Available

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HealthTea Selection Box

HEALTHTEA: The HealthTea Selection Box includes 6 x HealthTea 30g; blends as per the greenbox, packaged and wrapped with personal message on kraft paper. Eco - friendly. No plastic! Loose Leaf. Shelf Life: 12 months. Gluten free. Dairy free. Vegan.

€25.00

Available

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Herbal Tea: Pink Ginger 50g Loose Tea !!

HEALTH TEA: A HealthTea twist on lemon & ginger! A warming, sweet & tangy blend that is sure to tingle your taste buds, and it’s pink! Delicious hot or cold. Loose Leaf. Shelf Life: 12 months. Gluten free. Dairy free. Vegan.

€7.50

Available

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Tea, Earl Grey Black, Organic 100g

THE ECOSHACK: Organic Earl Grey Black Tea. Earl Grey tea is a tea blend which has been flavoured with oil of bergamot. The rind's fragrant oil is added to black tea to give Earl Grey its unique taste. Preparation: Best brewed for 3-5 minutes. Product packaged in the same area as nuts.

€5.50

Available

Wholesome Treats

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Vegan Ferrero Rocher Truffles x 4

LITTLECHEF. Vegan Ferrero Rocher Ingredients hazelnut, Maple syrup, himalayan pink salt, vanilla extract and coated in dark chocolate and chopped hazelnut. Contains nuts. These treats are gluten, dairy, wheat and soya free. Vegetarian. Vegan. Keeps at room temperature for 10 days. Keeps chilled between 2 - 3 weeks or freeze for up too 3 months.

€3.80

Available

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Vegan, Raw Brownies x 4

Raw brownies are a new healthy options for craving sugar, and guilt free! All ingredients are organic - walnut, almonds medjool dates, vanilla, unsweetened cocoa powder. No processed sugar added. Contains nuts. These treats are gluten, dairy, wheat and soya free. Vegetarian, vegan, and suitable for gluten free. Can be kept at room temperature for 1 day but for best results refrigerate and eat within 5 days.

€3.80

Available

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Vegan, Salted Caramel Bars x 2 NEW!!

Little Chef: These delicious bars are a new healthy options for craving sugar, and guilt free! These delicous bars are coated in dark chocolate, are gluten free and vegan. All ingredients are organic. Caramel is made from organic medjool dates, almond butter and pink salt. Cookie base contains almond flour and cashews. 66 g approx. No processed sugar added. Contains nuts - almonds and cashews. These treats are gluten, dairy, wheat and soya free. Vegetarian, vegan, and suitable for gluten free. For best results refrigerate and eat within 5 days.

€3.80

Available

Vegan/Vegetarian

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Vegetarian Spring Roll x 4

LITTLECHEF. South Asian flavored spring rolls filled with soya meat and a selection of shredded stir-fried veggies. Served with homemade sweet & spicy apple, chilli and red pepper sauce. Contains wheat, gluten, diary and soya. Nut Free. Vegetarian. Eat cold or reheat.

€6.00

Available

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Vegan Moroccan style couscous salad with chickpeas

LITTLECHEF: An exotic mix of organic couscous, chickpeas, peppers, raisins, chili, fresh coriander, spring onions, cashew nuts and a touch of colourful spices. Healthy food on the go. Eat hot or cold. Not suitable for gluten free. Contains NUTS (CASHEW).

€5.00

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Lasagne, Vegetarian Homemade 1400g

LITTLECHEF: There is nothing better than a homemade lasagne. Carmen's lasagne contains spinach (The Patch), mushrooms, peppers, aubergine and freshly made tomato sauce and bechamel sauce. Serves 4 - 6. Eat fresh or keep in fridge for 5 days. Ideal for freezing. Cooking Instructions: PreHeat oven up 20 to 25 minutes 180 degrees. Allergens: Dairy and wheat.

€12.50

Available

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Vegan Potatoes Samosas box 340g (Takeaway) !!

LITTLECHEF: This delicious homemade pastry is filled with spicy potatoes. Samosas are perfect for a light lunch or for a snack. Serve with plum spicy chutney. Can be eating hot or cold. Contains: 4 samosas and tub of plum chutney. Refrigerate. Consume within 5 days. Contains wheat and gluten. Not suitable for gluten free diet. Dairy, Nut and Soya Free. Vegetarian. Vegan.

€7.50

Available

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Vegan Broccoli Pakoras Box 130g (Takeaway) !!

LITTLECHEF: Broccoli pakoras battered in chickpea flour and spices. Deep Fried. Pakoras are perfect for a light lunch or for a snack. Serve with plum spicy chutney. Can be eating hot or cold. Contains: 8 pakoras and tub of plum chutney. Refrigerate. Consume within 4 days. Suitable for gluten free diet. Dairy, Nut and Soya Free. Vegetarian. Vegan.

€6.00

Available

Gluten Free Treats

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Black Garlic

GLENIDAN FARM: Black Garlic from Richards Farm in Westmeath. Using his homegrown bulbs of garlic, he ferments the garlic in a temperature controlled room for 60-90 days. The result is a sweet, caramelized garlic clove that has a soft texture and black colouring. This process enhances the benefits of garlic without the strong taste. Can be used in marinades, salad dressings, sauces, crumbles and Asian style. Two big bulbs or 3 small bulbs per bag. Self life: 6 months. Gluten and dairy Free. Vegan

€5.00

10 left

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Apple Juice: Scotts 100% Pure Cloudy Apple Juice 750mls

Scotts 100% Pure Cloudy Apple Juice. Naturally cloudy made from 100% pure pressed fruit. Shake well before served. INGREDIENTS: PURE PRESSED APPLE JUICE, VITAMIN C Shelf Life: 1 Year. Dairy, Gluten, Nut, Wheat Free. Vegetarian.

€5.00

Available

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Vegan Ferrero Rocher Truffles x 4

LITTLECHEF. Vegan Ferrero Rocher Ingredients hazelnut, Maple syrup, himalayan pink salt, vanilla extract and coated in dark chocolate and chopped hazelnut. Contains nuts. These treats are gluten, dairy, wheat and soya free. Vegetarian. Vegan. Keeps at room temperature for 10 days. Keeps chilled between 2 - 3 weeks or freeze for up too 3 months.

€3.80

Available

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Cider Vinegar: Scotts Irish Cider Vinegar 330mls

Scotts Irish Cider Vinegar 330mls. Apple Cider aged on a vinegar mother for a minimum of 12 months converting alcohol to vinegar, resulting in a natural rich golden colour. Each bottle contains a small piece of the original founder mother. Shelf Life: 1 Year. Dairy, Gluten, Nut, Wheat Free. Vegetarian. Vegan.

€4.50

Available

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Kombucha: GRAPEFRUIT CASCADE 330mls NEW!!

BOG BOY BOOCH: Kombucha is fermented tea, providing beneficial PROBIOTICS. Base ingredients - tea, cane sugar, water and Kombucha culture. This week’s flavour is Grapefruit, Hibiscus, Cascade Hop. Natural/organic fruits and veg used when possible. Kombucha can promote healthy gut bacteria, supporting healthy digestion. Shelf life: 30 days refrigerated. Vegan, vegetarian, gluten free, dairy free.

€4.00

1 left

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Kombucha: RHUBARB & VANILLA 330 mls NEW!!

BOG BOY BOOCH: Kombucha is fermented tea, providing beneficial PROBIOTICS. Base ingredients - tea, cane sugar, water and Kombucha culture. This week’s flavour is Rhubarb and Vanilla. Rhubarb is local and organically grown. Kombucha can promote healthy gut bacteria, supporting healthy digestion. Shelf life: 30 days refrigerated. Vegan, vegetarian, gluten free, dairy free. Shelf life: 30 days refrigerated. Vegan, vegetarian

€4.00

Sold out

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Vegan Broccoli Pakoras Box 130g (Takeaway) !!

LITTLECHEF: Broccoli pakoras battered in chickpea flour and spices. Deep Fried. Pakoras are perfect for a light lunch or for a snack. Serve with plum spicy chutney. Can be eating hot or cold. Contains: 8 pakoras and tub of plum chutney. Refrigerate. Consume within 4 days. Suitable for gluten free diet. Dairy, Nut and Soya Free. Vegetarian. Vegan.

€6.00

Available

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Vegan, Raw Brownies x 4

Raw brownies are a new healthy options for craving sugar, and guilt free! All ingredients are organic - walnut, almonds medjool dates, vanilla, unsweetened cocoa powder. No processed sugar added. Contains nuts. These treats are gluten, dairy, wheat and soya free. Vegetarian, vegan, and suitable for gluten free. Can be kept at room temperature for 1 day but for best results refrigerate and eat within 5 days.

€3.80

Available

Grow Your Own

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Book: Vegetables for the Irish Garden (Grow your own)

KLAUS LAITENBERGER A comprehensive book on how to grow all vegetables that suit the Irish climate and growing conditions. It also covers organic growing techniques such as how to create a healthy soil (green manuring, composting), how to prevent problems (weeds, pest and diseases). It is has a concise month by month guide of when to do what in the garden.

€14.95

3 left

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Book: Fruit and Vegetables for the Polytunnel or Greenhouse (Grow your Own)

KLAUS LAITENBERGER: This book is for anyone who wants to grow a wide range of vegetables and fruit in a polytunnel or greenhouse. It provides comprehensive growing instructions for a wide range of crops. The book is suitable for the keen grower as well as for the complete beginner. It’s easy to read and packed full with valuable information.

€19.95

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Book: Vegetable Grower's Handbook (Grow your own)

KLAUS LAITENBERGER: "A Vegetable Growers Handbook" is a clear and concise guidebook for growing a wide range of vegetables both outdoors and with protection. The handbook is written in a way that is designed to give the reader a visual guide to growing vegetables. You can be take it out into the garden with you and it is packed with practical information on how to grow all your vegetables. It covers seed sowing, plant care, planting and harvesting and is aimed at getting people out into their gardens and helping them to grow their own food.

€9.95

3 left

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Book: The Self-Sufficient Garden (Grow your Own)

KLAUS LAITENBERGER: ‘The Self-Sufficient Garden.’ It’s a practical guide on how to grow the 30 most common vegetables and to plan how to get a year round supply of fresh vegetables from your own garden. An essential guide to growing and maintaining a self-sufficient garden. Incorporating both sustainability and practicality, it demonstrates the possibility to grow in a way that promotes biodiversity whilst producing a sizeable harvest. It conveys the fundamental preparatory measures for beginning a self-sufficient garden. It can be referred to for precise instructions on spacing and storing your vegetables. It is based on a specific model which can be applied to any plot. Detailing the thirty most important vegetable crops, it is a condensed formula for self-sufficiency. Written in consideration of the traditional and modern obstacles facing gardeners today, The Self-Sufficient Garden reaches for a natural and productive symbiosis.

€14.95

5 left

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Sprouting Seeds & Microgreens, Organic 75g: Beetroot Red

The COTTAGE MARKET CAVAN: Beetroot seeds grow great as a micro-green and add colour and interest to your salads. They have a lovely earthy taste and are quick and easy to grow. Certified Organic. Click on the photo for more information.

€4.10

4 left

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Sprouting Seeds & Microgreens, Organic 75g: Kohlrabi / Pink Kale

THE COTTAGE MARKET CAVAN: Red Kohlrabi seeds are also called Pink Kale when used for microgreens. They produce a sprout with a mild, sweet flavour that goes great in slads and stir frys. Colourful red stems. Certified Organic. Click on the photo for more information.

€4.10

4 left

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Sprouting Seeds & Microgreens, Organic 75g: Broccoli Calabrese

THE COTTAGE MARKET CAVAN: Broccoli Calabrese is a mild seed for sprouting which is packed with nutrition. Easy to grow. Certified Organic. Click on the photo for more information.

€4.10

3 left

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Sprouting Seeds & Microgreens, Organic 500g: PEA

THE COTTAGE MARKET CAVAN: Grow your own pea shoots. They are very tasty and will give that fresh garden pea taste to your salads. Certified Organic. Click on the photo for more information.

€4.10

1 left

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GIY: Seed Potatoes, Black Bog 1KG

Black Bog Round, dark purple variety with very good resistance to blight. It has a white, waxy flesh of firm texture with a creamy after-taste.

€1.90

Available

NEW THIS WEEK!!

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Green Box

Green Box with Logo. A reusable crate that keeps your green box shopping secure and speeds up your collection time. This will also help our packing process enormously as it means your box is just packed ONCE and unpacking into your car boot is eliminated. ONCE OFF PURCHASE. Thank you for your support.

€3.00

10 left

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Kombucha: GRAPEFRUIT CASCADE 330mls NEW!!

BOG BOY BOOCH: Kombucha is fermented tea, providing beneficial PROBIOTICS. Base ingredients - tea, cane sugar, water and Kombucha culture. This week’s flavour is Grapefruit, Hibiscus, Cascade Hop. Natural/organic fruits and veg used when possible. Kombucha can promote healthy gut bacteria, supporting healthy digestion. Shelf life: 30 days refrigerated. Vegan, vegetarian, gluten free, dairy free.

€4.00

1 left

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Kombucha: RHUBARB & VANILLA 330 mls NEW!!

BOG BOY BOOCH: Kombucha is fermented tea, providing beneficial PROBIOTICS. Base ingredients - tea, cane sugar, water and Kombucha culture. This week’s flavour is Rhubarb and Vanilla. Rhubarb is local and organically grown. Kombucha can promote healthy gut bacteria, supporting healthy digestion. Shelf life: 30 days refrigerated. Vegan, vegetarian, gluten free, dairy free. Shelf life: 30 days refrigerated. Vegan, vegetarian

€4.00

Sold out

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Scallion Bunch, New Season!!

The Patch. First scallions of the season from The Patch. Vibrant green with a white stem, these scallions are onion-like with a mild delicious taste. Stand scallions upright in an inch of water in a bowl or container to keep fresh. Harvested & bunched on the morning of collection. Wash before use.

€1.60

10 left

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Violet Syrup 45mls NEW!!

Pwadji's Produce: A few drops of this natural and almost otherworldly colour on top of a coconut yoghurt sprinkled with granola and fresh fruits could make a very fancy breakfast! The flowers, looking like little faces in the wild, are mindfully harvested from the wet paths and the syrup is lightly infused with lemon verbena. Very subtle in taste, it can also be used for a magic small glass of sparkly water for a Spring treat. Best before July 2022, Once opened, consume within a month. Refrigerate. Contains gluten. Vegan. Vegetarian.

€9.50

8 left

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Wild Garlic Mustard 85g NEW!!

Pwadji's Produce: The abundance of wild garlic gave place to many experiments last year and one of the successful combo was the “wild mustard”. It is to be enjoyed in a salad dressing with a bit of honey or as a thin layer on fresh sourdough bread with a sharp hard or blue cheese and a few homegrown greens. Or, if we extend a bit our imagination, as a base for a “wild garlic homemade mayonnaise”. Best before: April 2023. Once opened consume within 2 months. Refrigerate. Contains gluten and mustard. Vegan. Vegetarian.

€5.50

Sold out

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Pickled Wild Garlic Flowers 70g NEW!!

Pwadji's Produce: Everything on the wild garlic is edible, including the beautiful white flowers which you can use fresh on top of salads for a soft and sharp garlicy flavour. But why not making it last longer? The pickled buds can be served in a sandwich, to enhance a hummus or in a potato salad… Tu use sparingly as the buds are very strong in taste! Best Before April 2023, once opened consume within 2 months. Refrigerate. Contains gluten and mustard. Vegan. Vegetarian.

€7.50

2 left

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Gorse and Woodruff Cordial 100mls New!!

Pwadji's Produce: This cordial combines the dense coconut fragrance of a full bloom gorse to the herbal vanilla perfume of woodruff. Together they will make a sparkly water undeniably addictive. It could also be added to a cocktail for a more summery note! If the cordial gets a bit fizzy in the refrigerator after a while, it's normal and still very much drinkable. It's caused by the gorse pollen still present in the mix. Best Before: November 2022. Once opened, consume within 2 months. Refrigerate. Contains gluten. Vegan. Vegetarian.

€6.90

5 left

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Vegan, Salted Caramel Bars x 2 NEW!!

Little Chef: These delicious bars are a new healthy options for craving sugar, and guilt free! These delicous bars are coated in dark chocolate, are gluten free and vegan. All ingredients are organic. Caramel is made from organic medjool dates, almond butter and pink salt. Cookie base contains almond flour and cashews. 66 g approx. No processed sugar added. Contains nuts - almonds and cashews. These treats are gluten, dairy, wheat and soya free. Vegetarian, vegan, and suitable for gluten free. For best results refrigerate and eat within 5 days.

€3.80

Available

The Local Green Box: CAVAN TOWN Weekly Collection ONLY.

Cavan Town Collection: Every Friday from 1 -7pm at The Conaty Centre (old St. Pats) Cullies, Co. Cavan, H12 E5C7. Contact Imelda 087 7453651.

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