The Local Green Box: BALLYCONNELL Weekly Collection ONLY.

Fruit & Veg

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Spinach Leaves 200g

THE PATCH vegetables and salads are all pesticide and herbicide free. Picked fresh on collection day and packed into compostable bags or loosely tied.

€2.50

15 left

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Mixed Salad Leaves 150g

The PATCH A mix bag of crisp butter head leaves, bitter frisee and mild spicy oriental mizunas.Picked fresh on collection day and packed into compostable bags or loosely tied. Pesticide and herbicide free.

€2.50

10 left

Eggs

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Eggs: Pasture Raised x 6

THE RUSTY GATE FARM: Pastured raised eggs from a small flock of hens that has access to pasture and shelter 24/7 - never locked in. Moved regularly to new pastures and fed non-GMO, organic feed. Special treats from organically grown fruit and veg make these hens very happy indeed. 🍳🐔

€2.50

Available

Artisan Cheese

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Cheese: Hard Cow Beechwood Smoked 200g

CORLEGGY CHEESE. Drumlin: Hard Raw Cow’s Milk Cheese - Beechwood Smoked.

€6.00

Available

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Cheese: Hard Cow GARLIC 200g

CORLEGGY CHEESE. Drumlin: Hard Raw Cow’s Milk Cheese – With Garlic

€5.00

Available

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Cheese: Hard Cow 400g

CORLEGGY CHEESE. Hard cheese handmade from. RAW Cows’ milk.

€10.00

Available

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Cheese: Hard Cow CUMIN-seed 200g

CORLEGGY CHEESE. Drumlin: Hard Raw Cow’s Milk Cheese – With Cumin Seed. Shelf Life: 2 x Weeks.

€5.00

Available

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Cheese: Hard Cow PEPPERCORN 200g

CORLEGGY CHEESE. Drumlin: Hard Raw Cow’s Milk Cheese – With Green Peppercorn.

€5.00

Available

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Cheese: Young Buck Blue Cheese 150g

CORLEGGY CHEESE. Blue Cheese. Young Buck.

€6.00

Available

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Cheese: Cavanbert 230g

CORLEGGY CHEESE. Soft cheese handmade from RAW Cows’ milk.

€5.00

Available

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Cheese: Corleggy Kid 300g

CORLEGGY CHEESE. Soft cheese handmade from RAW goat’s milk.

€6.50

Available

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Cheese: Hard Goat 400g

CORLEGGY CHEESE. Hard cheese handmade from RAW goat’s milk.

€12.00

Available

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Cheese: Corleggy Kid 'Lady Lump' 150g

CORLEGGY CHEESE: Spreadable Soft Raw Goats' Milk Cheese 150g. Vegetarian Rennet. 2 week shelf life.

€5.00

Available

Artisan Bakery

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Lemon Drizzle Mini Loaf

RUBY'S CAKES: Mini Lemon Drizzle Loaf. A classic lemon sponge soaked in lemon syrup with a lemon icing. 18 x 8cm serves 4-6. Allergens: wheat, eggs and dairy.

€8.00

7 left

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Beetroot, Sour Cream & Ginger with Ginger Icing

RUBY'S CAKES: Beetroot, Sour Cream & Ginger with Ginger Icing. Bright pink inside with chunks of walnut and stem ginger, and a fresh, gingery icing. 15cm round - serves 4-6. Allergens: wheat, eggs, dairy, walnuts

€14.00

5 left

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Lemon & Ginger Crunch x 4

RUBY'S CAKES: Lemon & ginger Crunch. Box of 4. Gingery, nutty polenta shortbread topped with a layer of lemon curd and a lemon, almond & polenta cake. Wheat free. Allergens: Eggs, dairy, hazelnuts, almonds.

€12.00

1 left

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Blueberry, Coconut & Almond Cake

RUBY PRICKETT: Blueberry, Coconut & Almond Cake Moist from ground almonds and heaps of flavour from vanilla, lemon zest and coconut. Perfect with a cup of tea or coffee but also a yummy dessert with some custard or whipped cream. 15cm round. Allergens: wheat, eggs, dairy, almonds

€12.00

5 left

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Signature Triple Chocolate Chip Cookie x 1

RUBY'S CAKES: Signature triple chocolate chip cookie x 1. A hint of sea salt and brown butter take these cookies to the next level. The recipe has been several years in the making and now they are perfect! Allergens: Wheat, eggs, dairy

€2.50

3 left

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Signature Triple Chocolate Chip Cookies Box

RUBY'S CAKES: Signature triple chocolate chip cookies box of 5. A hint of sea salt and brown butter take these cookies to the next level. The recipe has been several years in the making and now they are perfect! Allergens: Wheat, eggs, dairy

€12.00

4 left

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Blackberry & Star Anise Friands x 4

RUBY'S CAKES: Blackberry & star anise friands box of 4 individual cakes. Little almond sponges, flavoured with brown butter, orange zest and star anise & studded with blackberries. Allergens: wheat, eggs, dairy, almonds.

€8.00

6 left

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Perfect Brownie box of 6

RUBY'S CAKES: Perfect brownies box of 6. Fudgy, dark, Belgian chocolate brownies. Good for an intense chocolate hit or a dessert with ice-cream. Allergens: wheat, eggs, dairy

€12.00

4 left

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Sourdough Bread, Country White Loaf

BASKA BAKERY: Baska Bakery is Artisan sourdough microbakery specialising in producing slow fermented breads and pastries using natural, high quality ingredients - organic wheat flour, organic wholemeal flour, sourdough culture, water, mineral sea salt, TIME.... 700g.Vegan and Vegetarian. Allergens: wheat, gluten. May contain nuts and sesame.

€4.50

29 left

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Sourdough Bread, Seeded Rye Loaf

BASKA BAKERY: Baska Bakery is Artisan sourdough microbakery specialising in producing slow fermented breads and pastries using natural, high quality ingredients - organic light rye flour, organic dark rye flour, toasted sunflower seeds, dark malt, water, sourdough culture, mineral sea salt, TIME.... 700g. Vegan and Vegetarian. Allergens: wheat, gluten. May contain nuts and sesame.

€4.50

11 left

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Caramel Sauce: Vanilla and Salted

RUBY'S CAKES: This vanilla and salted caramel sauce is a perfect balance example of salt taking the ordinary flavour of caramel and making it something incredibly delicious and moreish. Made with Maldon sea salt, fresh cream and real Irish butter. Excellent with brownies, or ice-cream, or out of the tub with a spoon! 180ml tub Allergens: Dairy

€5.00

3 left

Organic Meats

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Chicken, Organic Breast x 2 (Boneless + Skinless)

DECLAN MCCARTHY, Organic Chicken Breast x 2 - Skin and wing removed. #leanprotein

€10.00

Available

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Chicken, Organic Fresh BREAST inc wing

DECLAN MCCARTHY, Organic Chicken Breast inc. wing

€5.00

Available

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Chicken, Organic Fresh LEG x 2

DECLAN MCCARTHY Organic Leg

€6.00

Available

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Chicken, Organic Fresh WHOLE

DECLAN MCCARTHY ORGANIC MEAT, Whole Chicken. Cook or Freeze before Tuesday after collection day.

€17.00

Available

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Beef, Organic Fresh MINCE 1 lb

DECLAN MCCARTHY, Organic Mince Beef 1 lb

€5.50

Available

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Beef, Organic Fresh STEWING 1 lb

DECLAN MCCARTHY ORGANIC MEAT, Stewing Beef 1 lb

€6.00

Available

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Beef, Organic Fresh - Striploin STEAK

DECLAN MCCARTHY ORGANIC MEAT, Striploin Steak

€6.00

Available

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Beef, Organic Fresh - Silverside ROAST 1.4 kg

DECLAN MCCARTHY ORGANIC MEAT, Silverside Roast Beef

€22.00

Available

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Beef, Organic Fresh - Rib ROAST 1.4 kg

DECLAN MCCARTHY ORGANIC MEAT, Beef Rib Roast 1.4 kg

€22.00

Available

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Beef, Organic Fresh - Topside ROAST 1.4 kg

DECLAN MCCARTHY ORGANIC MEAT, Topside Roast Beef

€22.00

Available

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Pork, Free Range Fresh SAUSAGES 1 lb

DECLAN MCCARTHY ORGANIC MEAT, Pork Sausage 1 lb (approx 12-14 sauages)

€6.00

Available

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Pork, Free Range Fresh CHOPS x 2

DECLAN MCCARTHY ORGANIC MEAT, Pork Chop x 2

€3.00

Available

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Lamb, Organic Fresh CHOPS x 2

DECLAN MCCARTHY ORGANIC MEAT, Lamb Chop x 2

€5.50

Available

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Lamb, Organic Fresh LEG

DECLAN MCCARTHY ORGANIC MEAT, Lamb Leg

€22.00

Available

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Beef, Organic Fresh - Eye of the Round ROAST 1.4 kg

DECLAN MCCARTHY ORGANIC MEAT, Roast Beef - Eye of the Round 1.4 kg

€22.00

Available

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Rashers, Free Range 1lb

DECLAN MC CARTHY: Organic Rashers 1LB. Approx 6-8 slices.

€5.00

Available

Fermented Food

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Kraut: Pear and Fennel 350g Jar

PLENITUDE brings you this fermented food to be enjoyed as a raw, live culture condiment. The vinegar flavour and the crunchy texture compliments any savory dish, promoting the activity of your digestive enzymes and encouraging healthy gut flora, key to boosting your immune system. Ingredients: Cabbage, Pear, Fennel, Root Ginger, Black Sesame Seed and Pink Himalayan Salt. Best Before Date: 3 weeks.

€8.50

3 left

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Kraut: Apple and Beetroot 350g Jar

PLENITUDE brings you this fermented food to be enjoyed as a raw, live culture condiment. The vinegar flavour and the crunchy texture compliments any savory dish, promoting the activity of your digestive enzymes and encouraging healthy gut flora, key to boosting your immune system. Ingredients: Cabbage, Beetroot, Apple, Garlic, Nigella Seed and Pink Himalayan Salt. Best Before Date: 3 weeks.

€8.50

4 left

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Kraut: Seaweed and Carrot 350g

PLENITUDE brings you this fermented food to be enjoyed as a raw, live culture condiment. The vinegar flavour and the crunchy texture compliments any savory dish, promoting the activity of your digestive enzymes and encouraging healthy gut flora, key to boosting your immune system. Ingredients: Cabbage, Carrot, Apple, Dried Seaweed (Sugar Kelp, Sargassum), Garlic, Mustard Seeds, Pink Himalayan Salt.. Best Before Date: 3 weeks.

€8.50

3 left

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Cider Vinegar: Scotts Irish Cider Vinegar 330mls

Scotts Irish Cider Vinegar 330mls. Apple Cider aged on a vinegar mother for a minimum of 12 months converting alcohol to vinegar, resulting in a natural rich golden colour. Each bottle contains a small piece of the original founder mother. Shelf Life: 1 Year. Dairy, Gluten, Nut, Wheat Free. Vegetarian. Vegan.

€4.50

Available

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Vinegar: Homemade Cavan Flavours 250mls

MARY-ELLEN'S MEADOW CORDIALS. These vinegar/drinks are so versatile - dilute in water as a pick me up to remineralise your body. Use in salad dressing as vinegar speeds up our metabolic rate hence helping us to digest better/faster. Shelf Life: 12 months. Dairy Free, Gluten Free, Wheat Free, Vegetarian, Vegan. Store in a cool, dry place. ** All priced at €7.50 - just select your flavour from the list below **

€7.50

Available

Preserves

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Honey: Carrickfern Ivy Honey (8oz)

CARRICKFERN HONEY. Ivy honey is made when bees collect their nectar from the flowering Ivy plant. The Ivy plant has been regarded as a powerful healing herb for centuries and gives the the honey a delicious distinct flavour. Member of Cavan Beekeepers Association. .

€10.00

7 left

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Honey: Virgina Beehive (8oz)

EMIL USHEV: 100% Pure Irish Honey from Emil's beehives in Virginia Park Lodge, Co. Cavan. Member of Cavan Beekeepers Association.

€7.50

Available

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Port Jelly 40ml Jar

CORLEGGY CHEESE: PORT JELLY. Pairs well with Corleggy Hard Raw Goats Cheese but also compliments any cheeseboard. “Delicious and crystal clear with a good depth of flavour”. Ingredients: Port, Sugar & Apple Pectin. Shelf Life: 18 x Months

€2.50

Available

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Port Jelly 150ml Jar

CORLEGGY CHEESE: PORT JELLY. Pairs well with Corleggy Hard Raw Goats Cheese but also compliments any cheeseboard. “Delicious and crystal clear with a good depth of flavour”. Ingredients: Port, Sugar & Apple Pectin. Shelf Life: 18 x Months

€7.50

Available

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Jam: Chilli & Rosemary Jam

TWO PEAS IN A POLYTUNNELL: Home grown Kilnaleck chilli and rosemary jam. This tangy spicy sweet sensation works well with everything from cheese to cold meats, and everything in between.

€5.00

5 left

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Syrup: Rosehip, Ginger & Turmeric 250mls

MARY-ELLEN'S MEADOW CORDIALS. Rosehips handpicked in Cavan. Rosehips are known for their high Vitamin C content. Ginger and turmeric are great to put heat in your bones and joints. Serving suggestions: Diluted or as a syrup. Dairy, gluten, nut and wheat free. Vegetarian. Vegan. Shelf Life: 12 Months. Store in a cool/dry place. Refrigerate when open.

€7.50

Available

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Cordial: Homemade Cavan Flavours 500mls

MARY-ELLEN'S MEADOW CORDIALS. A delicious, refreshing range of homemade cordials created from a combination of homegrown and wild, locally foraged Mother Nature's organic fruit, herbs and flowers. Uses: diluted or as a syrup. Dairy, gluten, nut and wheat free. Vegetarian. Vegan. Shelf life of up to 12 months. All priced at €9.50 - just select your flavour from the list below.

€9.50

30 left

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Cordial: Homemade Cavan Flavours 250mls

MARY-ELLEN'S MEADOW CORDIALS. 250MLS A delicious, refreshing range of homemade cordials created from a combination of homegrown and wild, locally foraged Mother Nature's organic fruit, herbs and flowers. Uses: diluted or as a syrup. Dairy, gluten, nut and wheat free. Vegetarian. Vegan. Shelf life of up to 12 months. All priced at €7.50 - just select your flavour from the list below.

€7.50

Available

Vitamin Juices

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Apple Juice: Scotts 100% Pure Cloudy Apple Juice 750mls

Scotts 100% Pure Cloudy Apple Juice. Naturally cloudy made from 100% pure pressed fruit. Shake well before served. INGREDIENTS: PURE PRESSED APPLE JUICE, VITAMIN C Shelf Life: 1 Year. Dairy, Gluten, Nut, Wheat Free. Vegetarian.

€5.00

Available

Charcuterie

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Chorizo Stick, Free Range Pork 150g

THE WOODED PIG: Irish Charcuterie, produced in our border county Meath. The Wooded Pig is passionate about producing the highest quality Irish charcuterie using ethically raised free-range Irish meat. Their pigs are raised in Ash and Oak forestry on the farm. Corleggy cheese collaborates with the Wooded pig on deliveries to reduce their carbon footprint.

€5.00

7 left

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Salami Stick Pepper, Free Range Pork 150g

THE WOODED PIG: Irish Charcuterie, produced in our border county Meath. The Wooded Pig is passionate about producing the highest quality Irish charcuterie using ethically raised free-range Irish meat. Their pigs are raised in Ash and Oak forestry on the farm. Corleggy cheese collaborates with the Wooded pig on deliveries to reduce their carbon footprint.

€5.00

9 left

Dried Food

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CousCous, Organic Wholemeal 500g

THE ECOSHACK: Organic Wholemeal CousCous. Couscous is rich in vitamins and minerals like potassium, selenium, magnesium, and phosphorus, among others. To cook: Add 1 part couscous to 1.75 part boiling water or boiling stock. Cover with a lid until water is fully absorbed. Product packaged in the same area as nuts. Store in airtight container in a cool dry place.

€2.50

Available

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Oats, Organic 1KG

THE ECOSHACK: Organic Morning Standard Oats. Oats are a fantastic breakfast food. Can be eaten as porridge with the addition of fruits or jams or soaked overnight for a cold, quick breakfast. Can also be ground down to a flour and used to make Oat crackers. Product packaged in the same area as nuts. Store in airtight container in a cool dry place

€3.40

Available

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Lentils, Organic Red 500g

THE ECOSHACK: 500g of Organic Red Lentils. A great addition to soups, stews, curries and salads. To cook: Rinse and simmer in 3 parts water to 1 part lentils for approx 12 minutes. Product packaged in the same area as nuts. Store in a cool dry place..

€2.70

Available

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Chickpeas, Organic 500g

THE ECOSHACK: Organic Chickpeas. Delicious eaten hot or cold, as a main or a side and are a great addition (or meat replacement) in soups, stews, curries and salads. To cook: Soak overnight, drain and cover with cold water. Simmer for approx. 90 mins. Product packaged in the same area as nuts. Store in a cool dry place.

€2.00

Available

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Brown Rice, Short Grain Organic 1KG

THE ECOSHACK: Organic Short Grain Brown Rice. The Cupboard staple. To cook: Rinse and simmer in 1.75 parts water to 1 part rice for approx 15 minutes. Product packaged in the same area as nuts. Store in a cool dry place.

€4.40

Available

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White Basmatic Rice, Organic 1KG

THE ECOSHACK: Organic White Basmatic Rice. The Cupboard staple. To cook: Rinse and simmer in 1.75 parts water to 1 part rice for approx 15 minutes. Product packaged in the same area as nuts. Store in a cool dry place.

€5.50

Available

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Almond Nuts, Organic 100g

THE ECOSHACK: Organic Almonds. Full of protein, fibre, vitamin E, manganese and magnesium. Can be eaten raw or roasted with honey for a delicious snack. Store in a container in a cool, dry place away from direct light. May contain shell fragments. Product packaged in the same area as nuts. Store in airtight container in a cool dry place

€3.00

Available

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Cashew Nuts, Organic 100g

THE ECOSHACK: Organic Cashew Nuts. A healthy lunch addition or as a sweet replacement. Cashews are full of vitamin B5, B-6), riboflavin, and thiamin (vitamin B-1). Can be eaten raw or roasted with honey for a delicious snack. Store in a container in a cool, dry place away from direct light. May contain shell fragments. Product packaged in the same area as nuts " Store in airtight container in a cool dry place.

€2.50

Available

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Sunflower Seeds, Organic 100g

THE ECOSHACK: Organic Sunflower Seeds. Great as a snack, in salads, to make nut butter, and lovely in pesto too. Can be toasted and added to salads etc. Product packaged in the same area as nuts.

€1.00

Available

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Popcorn, Organic 250g

THE ECOSHACK: Organic Popcorn. A healthy snack which can be tossed in butter and salt for added flavour. To cook: heat pan on medium heat with butter or oil, add popcorn, cover pan with a lid and wait until they pop ! Shake pot occasionally to prevent burning and remove from the heat when popping slows. Product packaged in the same area as nuts. Store in a cool dry place.

€1.50

Available

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Pasta, Fusilli Whole Wheat, Orangic 500g

THE ECOSHACK: Organic Whole Wheat Pasta. Add to a large pot of boiling water, bring back to the boil and cook for 7 minutes stirring occasionally. Cook until tender but firm for ‘al dente’ texture. Drain and serve Ingredients: Organic Whole Wheat Durum semolina, water. NON-GMO Product packaged in the same area as nuts. Store in a cool dry place.

€2.50

Available

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Pasta, White Penne, Organic 500g

The Ecoshack: Organic White Penne Pasta. Cooking instructions: Add pasta to a large open pan of boiling water, add salt, bring back to the boil and cook for approximately 7 minutes, stirring occasionally. Cook until tender but firm for an al dente texture. Drain and serve. Ingredients: Organic Durum Wheat semolina, water. NON-GMO. Store in a cool dry place. Product packaged in the same area as nuts. Store in a cool dry place.

€2.50

Available

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Soup Mix, Organic 500g

THE ECOSHACK: A mix of pulses and grains which can be stirred into any soup, broth or stew while it is cooking to make it more filling and hearty. Rinse before use. 100 % Organic Ingredients: Barley, Green Split Peas, Yellow Split Peas, Red Lentils. May contain stones. Store in a cool dry place away from direct sunlight. Product packaged in the same area as nuts. Store in a cool dry place.

€2.75

19 left

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Bombay Mix 200g

THE ECOSHACK: Bombay mix. An EcoShack best seller! Perfect for a movie night. Green Lentils, Gram Flour, Potato Starch, Corn Flour, PEANUTS, Rapeseed oil, Spices (cumin powder, coriander powder, salt, chilli powder). Remove from the bag as soon as possible and store in an airtight container in a cool, dry, dark place. Product packaged in the same area as nuts. Store in airtight container in a cool dry place

€2.00

8 left

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Dates, Organic 200g

THE ECOSHACK: Organic Dates. A delicious and healthy snack. Enjoy with a dollop of peanut butter. Product packaged in the same area as nuts. Store in airtight container in a cool dry place.

€2.80

8 left

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Chickpeas, Spiced Roast 200g

THE ECOSHACK: Spiced Roast Chickpeas. Non-organic. Delicious sprinkled to your Cavan Cheese Board. "Perfect for those who like a little spice in their life! Store in an airtight container in a cool, dry, dark place. Ingredients: Chickpeas, Rapeseed oil, Salt & Chilli. Contains: peanuts and sesame seeds. Product packaged in the same area as nuts and seasome seeds. Store in airtight container in a cool dry place.

€2.00

9 left

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Tealicious Ethical Black Tea 100g

The ECOSHACK: This is a full-bodied and rich tea, popular as a breakfast tea with some milk. Ordered from a Carbon Neutral Company. Sourced from Tea estates who are members of both the The Ethical Tea Partnership and Rainforest Alliance. To prepare: 1 teaspoon (200ml) and brew for 2-4 minutes. Product packaged in the same area as nuts. Store in a cool dry place.

€5.00

23 left

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Chocolate Bark, Vegan 100g

THE ECOSHACK: Vegan Chocolate Bark. Made from RAW cacao, minimally processed using only high-quality basic ingredients. Sea salt sourced from Achill Island. In its raw form Cacao contains: Magnesium and other essential minerals including calcium, sulphur, zinc, iron, copper, potassium, and manganese. Product packaged in the same area as nuts. Store in airtight container in a cool dry place.

€3.50

34 left

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Butter Beans, Organic 500g

THE ECOSHACK: Organic Butter beans. Instructions: Soak overnight, drain and cover with cold water. Simmer for approx one hour. May contain stones or foreign matter. Please store in cool dry place away from direct light. Product packaged in the same area as nuts. Store in a cool dry place.

€5.00

7 left

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Kidney Beans, Organic 500g

THE ECOSHACK: Organic Red Kidney Beans. Soak overnight, drain and cover with cold water. Simmer for approx 1 ½ hours. May contain stones or foreign matter. Please store in cool dry place away from direct light. Product packaged in the same area as nuts. Store in a cool dry place.

€5.00

7 left

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Granola, Organic 500g

The ECOSHACK: Organic Granola. Beautiful crunchy granola. Perfect for a delicious healthy breakfast, just add some fruit and yogurt ! Ingredients: Oat Flakes (47%), Wholemeal Spelt (Wheat). Raw Cane Sugar, Grated Coconut 8%, Agave Syrup, Puffed Rice, Sunflower Oil, Coconut Oil, Sea Salt. Store in a cool, dry place away from direct light sources. Contains: Oats and wheat. Product packaged in the same area as nuts. Store in airtight container in a cool dry place.

€5.00

5 left

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Muesli, Delux Organic 500g

THE ECHSHACK: Organic Muesli. All Organic Ingredients: Oat Flakes, Barley Flakes, Wheat Flakes, Toasted Wheat Flakes ), Flaked Almonds, Raisins , Sultanas, Currants, Hazelnuts, Coconut, Apricots , Chopped Dates , Sunflower Seeds. May contain stones, shells or pit fragments. Store in a cool, dry place away from direct light sources. Contains : Oats, wheat, barley, hazelnuts. Product packaged in the same area as nuts Store in airtight container in a cool dry place

€5.00

27 left

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Raisins, Organic 200g

THE ECOSHACK: Organic Raisins. Lovely flavoursome raisins that be used as a healthy snack or for cooking! Product packaged in the same area as nuts.

€2.00

23 left

Wholesome Treats

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Vegan Ferrero Rocher x 4

LITTLECHEF. Vegan Ferrero Rocher Ingredients hazelnut, Maple syrup, himalayan pink salt, vanilla extract and coated in dark chocolate and chopped hazelnut. Contains nuts. These treats are gluten, dairy, wheat and soya free. Vegetarian. Vegan. Keeps at room temperature for 10 days. Keeps chilled between 2 - 3 weeks or freeze for up too 3 months.

€3.80

Available

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Vegan Hazelnut Truffles x 4

LITTLECHEF. Hazelnut Truffles. Contains Nuts (Hazelnut) and Coconut Oil. These treats are gluten, dairy, wheat and soya Free. Vegetarian. Vegan. Contains nuts. These treats are gluten, dairy, wheat and soya free. Vegetarian. Vegan. Keeps at room temperature for 10 days. Keeps chilled between 2 - 3 weeks or freeze for up too 3 months.

€3.80

Available

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Vegan Energy Truffles x 4

LITTLECHEF. Vegan Energy Truffles. Contains nuts. These treats are gluten, dairy, wheat and soya free. Vegetarian. Vegan. Keeps at room temperature for 10 days. Keeps chilled between 2 - 3 weeks or freeze for up too 3 months.

€3.80

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Vegan Truffle Box: Ferrero Rocher and Hazelnut 🎁

LITTLECHEF. Ferrero Rocher & Hazelnut Truffles (12-a mix of 6 ea). Contains nuts. These treats are gluten, dairy, wheat and soya free. Vegetarian. Vegan. Keeps at room temperature for 10 days. Keeps chilled between 2 - 3 weeks or freeze for up too 3 months.

€12.50

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Vegan Truffle Box: Energy, Hazelnut & Ferrero Rocher 🎁

LITTLECHEF Mix of three truffles - Hazelnut & Energy & Ferrero Rocher Truffles (12-a mix of 4 ea). Contains nuts. These treats are gluten, dairy, wheat and soya free. Vegetarian. Vegan. Keeps at room temperature for 10 days. Keeps chilled between 2 - 3 weeks or freeze for up too 3 months.

€12.50

Available

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Vegan Truffle Box: Energy and Hazelnut 🎁

LITTLECHEF. Hazelnut & Energy Truffles (12-a mix of 6 ea). Contains nuts. These treats are gluten, dairy, wheat and soya free. Vegetarian. Vegan. Keeps at room temperature for 10 days. Keeps chilled between 2 - 3 weeks or freeze for up too 3 months.

€12.50

Available

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Snickers, Homemade 86g

CHARLENE'S WHOLESOME PANTRY (per bar). Award winning bar made using popped quinoa and brown rice in the base, layered with a date caramel and roasted peanuts then smothered in dark Belgian chocolate. Dairy Free. Gluten Free. Wheat Free. Vegetarian. Vegan. Contains: Peanuts, Almonds, and Soya.

€3.50

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Twix, Homemade 74g

CHARLENE'S WHOLESOME PANTRY (per bar) A cashew and date base layered with a coconut caramel and enrobed in dark Belgian Chocolate. Wheat free. Vegetarian. Vegan. Contains: Cashew nuts, Almonds and Soya. Shelf Life: 10 Days

€3.00

Available

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Vegan Peanut Butter Truffles x 5

LITTLECHEF: Peanut butter truffles. Contains almond, peanut butter, chocolate, maple syrup, coconut oil and pink salt (suitable for GF, vegan. Contains almonds and peanuts. Keeps at room temperature for 10 days. Keeps chilled between 2 - 3 weeks or freeze for up too 3 month.

€3.80

Available

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Vegan Bounty Bars x 4

LITTLECHEF Homemade Bounty Bars. Desiccated coconut, coconut oil, maple syrup, vanilla. Bounty bars are GF, vegan, nut free, and soya free. Keeps chilled between 2 - 3 weeks or freeze for up too 3 month.

€3.80

Available

Vegan TakeAway

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Vegan Spring Roll x 4

LITTLECHEF. South Asian flavored spring rolls filled with soya meat and a selection of shredded stir-fried veggies. Served with homemade sweet & spicy apple, chilli and red pepper sauce. Contains Wheat, gluten and soya. Dairy and Nut Free. Vegetarian. Vegan. Eat cold or reheat.

€6.00

5 left

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Vegan Burrito Bowl (Takeaway)

LITTLECHEF. Basmati Wholegrain Yellow Rice, Peppers, Kidney Beans, Chickpeas, Broccoli Pakora x 2 and Plum Chutney. Gluten, Dairy, Nut, Wheat and Soya Free. Vegetarian. Vegan. Eat cold or reheat.

€7.00

9 left

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Vegan Buddha Bowl (Takeaway)

LITTLEcHEF. Basmati Wholegrain Yellow Ric, Curry Sweet Potatoes, Red Lentils & Spinach, Broccoli Pakora x 2, and Plum Chutney. Gluten, Dairy, Nut, Wheat and Soya Free. Vegetarian. Vegan. Eat cold or reheat.

€7.00

9 left

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Vegan Moroccan style couscous salad with chickpeas

LITTLECHEF: An exotic mix of organic couscous, chickpeas, peppers, raisins, chili, fresh coriander, spring onions, cashew nuts and a touch of colourful spices. Healthy food on the go. Eat hot or cold. Not suitable for gluten free. Contains NUTS (CASHEW).

€5.00

2 left

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Vegan Samosa & Pakora Box (Takeaway)

LITTLECHEF. Samosa x 4, Pakora x 4 with Plum Sauce. Contains Wheat and Gluten. Dairy, Nut and Soya Free. Vegetarian. Vegan. Eat cold or reheat.

€8.00

Available

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Vegan Focaccia Bread

LITTLECHEF. Vegan Focaccia Bread. Family size. 13" x 10" A delicious combinations of fresh tomatoes, olives, aromatic herbs and olive oil. Shelf life 3 days. Contains wheat and yeast. Soya, nut and diary free. Not suitable for gluten free diets.

€7.00

5 left

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Vegan Nori Rolls x 4

LITTLECHEF: Nori rolls made from Japanese rice seasoned with apple cider vinegar, sea salt and agave syrup. Wrapped in sushi nori with carrots carrots, peppers cucumber and avocado cut into short bite-sized pieces. Vegan. Vegetarian. Gluten Free. Nut, Soya Free. Refrigerate. Shelf life 2 days. Sushi suitable for GF, vegan and Nut free and soya

€5.50

8 left

Artisan Teas

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Tealicious Ethical Black Tea 100g

The ECOSHACK: This is a full-bodied and rich tea, popular as a breakfast tea with some milk. Ordered from a Carbon Neutral Company. Sourced from Tea estates who are members of both the The Ethical Tea Partnership and Rainforest Alliance. To prepare: 1 teaspoon (200ml) and brew for 2-4 minutes. Product packaged in the same area as nuts. Store in a cool dry place.

€5.00

23 left

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Herbal Tea Blends

WOLFGARDENS: Natural herbal delicious Tea Blends. To have or to give. 50 gr bag. Shelf-life: 1 year in a dry, dark place – in a airlocked container & in room temperature. Many blends available - choose from options below.

€6.50

14 left

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Herbal Tea Blend 2 : Hamper Tea Lover

WOLFGARDENS: Natural herbal delicious tea. Hamper with 6 tea blends. 50 gr per bag. Shelf-life: 1 year. Store in a dry, dark place, in a airlocked container & in room temperature. 1. DE-STRESS TEA 2. SLEEP BLEND 3. IMMUNE BOOST TEA 4. SPRING DETOX TEA 5. DIGEST TEA

€36.00

5 left

Grow Your Own

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Book: Vegetables for the Irish Garden (Grow your own) PREORDER

KLAUS LAITENBERGER A comprehensive book on how to grow all vegetables that suit the Irish climate and growing conditions. It also covers organic growing techniques such as how to create a healthy soil (green manuring, composting), how to prevent problems (weeds, pest and diseases). It is has a concise month by month guide of when to do what in the garden.

€14.95

5 left

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Book: Fruit and Vegetables for the Polytunnel or Greenhouse (Grow your Own)

KLAUS LAITENBERGER: This book is for anyone who wants to grow a wide range of vegetables and fruit in a polytunnel or greenhouse. It provides comprehensive growing instructions for a wide range of crops. The book is suitable for the keen grower as well as for the complete beginner. It’s easy to read and packed full with valuable information.

€19.95

3 left

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Book: Vegetable Grower's Handbook (Grow your own)

KLAUS LAITENBERGER: "A Vegetable Growers Handbook" is a clear and concise guidebook for growing a wide range of vegetables both outdoors and with protection. The handbook is written in a way that is designed to give the reader a visual guide to growing vegetables. You can be take it out into the garden with you and it is packed with practical information on how to grow all your vegetables. It covers seed sowing, plant care, planting and harvesting and is aimed at getting people out into their gardens and helping them to grow their own food.

€9.95

5 left

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Book: The Self-Sufficient Garden (Grow your Own)

KLAUS LAITENBERGER: ‘The Self-Sufficient Garden.’ It’s a practical guide on how to grow the 30 most common vegetables and to plan how to get a year round supply of fresh vegetables from your own garden. An essential guide to growing and maintaining a self-sufficient garden. Incorporating both sustainability and practicality, it demonstrates the possibility to grow in a way that promotes biodiversity whilst producing a sizeable harvest. It conveys the fundamental preparatory measures for beginning a self-sufficient garden. It can be referred to for precise instructions on spacing and storing your vegetables. It is based on a specific model which can be applied to any plot. Detailing the thirty most important vegetable crops, it is a condensed formula for self-sufficiency. Written in consideration of the traditional and modern obstacles facing gardeners today, The Self-Sufficient Garden reaches for a natural and productive symbiosis.

€14.95

5 left

Dining Experience +

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Flowers: Eucalyptus

TWO SONS FLORISTY: Fresh Irish grown Eucalyptus. Harvested in South West Ireland. Each bunch has been conditioned and is ready for you to pop into a vessel of your choice. Alternatively hang it in your shower to create your own little spa at home. Ideal for popping under your pillow to ward away those seasonal sniffles. Quantity: 10 stems, each stem approx. 45 – 50cm in length. Shelf Life: 2 + weeks. It can then be dried to use in your home for up to a year in the right conditions. Allergens: Keep away from pets.

€15.00

9 left

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Flowers: Mini Bunch of Blooms

TWO SONS FLORISTRY: Featuring a selection of pastel and neutral blooms in a hand tied arranged bouquet. Our mini is the ideal choice for a small symbol of gratitude or a party favour at events. The picture is for illustrative purposes. Each bouquet of blooms is bespoke and made to order. The shape and size of each bouquet will differ slightly. Shelf Life: Dried and preserved blooms should be displayed away from direct heat and direct sunlight. They should not be exposed to water or a humid environment. If stored correctly they should last 1 – 3 years

€15.00

9 left

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Flowers: Midi Bunch of Blooms (all the pinks)

TWO SONS FLORISTRY: Featuring a selection of lilacs, pinks and natural blooms in an arranged bouquet. Wrapped and ready to deliver as a gift or perfect as an accompaniment to your dining at home experience. The picture is for illustrative purposes. Each bouquet of blooms is bespoke and made to order. The shape and size of each bouquet will differ slightly. Shelf Life: Dried and preserved Blooms should be displayed away from direct heat and direct sunlight. They should not be exposed to water or a humid environment. If stored correctly they should last 1 – 3 years

€40.00

4 left

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Flowers: Dried Lavender Bunch

TWO SONS FLORISTRY: Simply elegant on its own our dried Lavender bunch is naturally scented and can help to promote relaxation. Each bunch is hand tied and is ready to be placed in a receptacle of your choosing. Your bunch can also be split to several smaller containers around your home. Feeling creative? Why not use it to make your own dried flower creation. Each bunch is approximately 30 – 40cm in length and 70/80 grams in weight. Shelf Life: Dried and preserved Blooms should be displayed away from direct heat and direct sunlight. They should not be exposed to water or a humid environment. If stored correctly they should last 1 – 3 years.

€15.00

8 left

NEW THIS WEEK!!

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Spinach Leaves 200g

THE PATCH vegetables and salads are all pesticide and herbicide free. Picked fresh on collection day and packed into compostable bags or loosely tied.

€2.50

15 left

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Mixed Salad Leaves 150g

The PATCH A mix bag of crisp butter head leaves, bitter frisee and mild spicy oriental mizunas.Picked fresh on collection day and packed into compostable bags or loosely tied. Pesticide and herbicide free.

€2.50

10 left

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Lemon Drizzle Mini Loaf

RUBY'S CAKES: Mini Lemon Drizzle Loaf. A classic lemon sponge soaked in lemon syrup with a lemon icing. 18 x 8cm serves 4-6. Allergens: wheat, eggs and dairy.

€8.00

7 left

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Beetroot, Sour Cream & Ginger with Ginger Icing

RUBY'S CAKES: Beetroot, Sour Cream & Ginger with Ginger Icing. Bright pink inside with chunks of walnut and stem ginger, and a fresh, gingery icing. 15cm round - serves 4-6. Allergens: wheat, eggs, dairy, walnuts

€14.00

5 left

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Lemon & Ginger Crunch x 4

RUBY'S CAKES: Lemon & ginger Crunch. Box of 4. Gingery, nutty polenta shortbread topped with a layer of lemon curd and a lemon, almond & polenta cake. Wheat free. Allergens: Eggs, dairy, hazelnuts, almonds.

€12.00

1 left

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Blueberry, Coconut & Almond Cake

RUBY PRICKETT: Blueberry, Coconut & Almond Cake Moist from ground almonds and heaps of flavour from vanilla, lemon zest and coconut. Perfect with a cup of tea or coffee but also a yummy dessert with some custard or whipped cream. 15cm round. Allergens: wheat, eggs, dairy, almonds

€12.00

5 left

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Signature Triple Chocolate Chip Cookie x 1

RUBY'S CAKES: Signature triple chocolate chip cookie x 1. A hint of sea salt and brown butter take these cookies to the next level. The recipe has been several years in the making and now they are perfect! Allergens: Wheat, eggs, dairy

€2.50

3 left

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Signature Triple Chocolate Chip Cookies Box

RUBY'S CAKES: Signature triple chocolate chip cookies box of 5. A hint of sea salt and brown butter take these cookies to the next level. The recipe has been several years in the making and now they are perfect! Allergens: Wheat, eggs, dairy

€12.00

4 left

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Blackberry & Star Anise Friands x 4

RUBY'S CAKES: Blackberry & star anise friands box of 4 individual cakes. Little almond sponges, flavoured with brown butter, orange zest and star anise & studded with blackberries. Allergens: wheat, eggs, dairy, almonds.

€8.00

6 left

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Perfect Brownie box of 6

RUBY'S CAKES: Perfect brownies box of 6. Fudgy, dark, Belgian chocolate brownies. Good for an intense chocolate hit or a dessert with ice-cream. Allergens: wheat, eggs, dairy

€12.00

4 left

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Caramel Sauce: Vanilla and Salted

RUBY'S CAKES: This vanilla and salted caramel sauce is a perfect balance example of salt taking the ordinary flavour of caramel and making it something incredibly delicious and moreish. Made with Maldon sea salt, fresh cream and real Irish butter. Excellent with brownies, or ice-cream, or out of the tub with a spoon! 180ml tub Allergens: Dairy

€5.00

3 left

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Cheese: Corleggy Kid 'Lady Lump' 150g

CORLEGGY CHEESE: Spreadable Soft Raw Goats' Milk Cheese 150g. Vegetarian Rennet. 2 week shelf life.

€5.00

Available

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Herbal Tea Blend 2 : Hamper Tea Lover

WOLFGARDENS: Natural herbal delicious tea. Hamper with 6 tea blends. 50 gr per bag. Shelf-life: 1 year. Store in a dry, dark place, in a airlocked container & in room temperature. 1. DE-STRESS TEA 2. SLEEP BLEND 3. IMMUNE BOOST TEA 4. SPRING DETOX TEA 5. DIGEST TEA

€36.00

5 left

The Local Green Box: BALLYCONNELL Weekly Collection ONLY.

Ballyconnell Collection. Orders open every Sunday morning at 12noon and close on Wednesday at 12noon. Pick up your order in Lizzie Buggies Courtyard H14 FV50 on Friday from 6:30 - 7:00pm

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Collections on Friday: Cavan Town: The Conaty Centre, H12 E5C7 | 4:00 PM - 6:00 PM Ballyconnell: Lizzie Buggies Carpark, H14FV50 | 6:30 PM - 7:00 PM It is advisable to check your order once it has been placed in your car-boot. Please get in touch if there are any issues with your order. Thank you. Contact Imelda on 087 7453651 or imelda_mullen@hotmail.com
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